Wednesday, August 5, 2015

Take A Knee And Let It Flee!


 Insecure you say?
Damn, still at your bay?
Aren't you rid of that?
So trying on the cat.

Let's try once more.
This can be a chore.
Maybe you need a litter box.
Bury that insecurity that mocks.

Or umm not.
There it could rot.
That would smell.
Could be a tough sell.

So instead take a knee,
Listen to little old me.
Then bend around.
A stretching will be found.

Now hop to your feet.
Hop for a repeat.
Hop, hop, hop.
Don't you stop.

Okay, now stop.
To your knees you drop.
A cat stretch for you.
Up, down and don't boo hoo.

Now roll on the floor.
Roll and roll some more.
Watch out for this and that.
Don't roll on a cat.

Hope there is no dust.
That may give you rust.
If you want to throw in lust.
Hey, go for it, but not a must.

Now get back to your feet.
Don't go for a treat.
We still have one more thing,
Before you and your food fling.

Spin in place.
Have a spinning race.
Do it for two minutes at your sea.
Now your insecurity will flee.

See? It is as easy as can be. Now more insecurity for thee. You'll have motion sickness though. Keep a bucket handy at your show. You'll be too dizzy to even give sass. No need to thank my little rhyming ass.

Fill your rummer, get drunk all summer.

89 comments:

  1. "Take A Knee And Let It Flee!"
    Ritual was made relatively easy
    Roll on the floor
    Stick by the door
    Combination spectacular to see

    Hank

    ReplyDelete
  2. Dang now that's a workout! You could be the next Richard Simmons. Hahaha

    ReplyDelete
    Replies
    1. haha then Al would make fun of me
      Plus he is rather scary

      Delete
  3. Lmao this could be the new Cha Cha slide. I can see the MCS now screaming "do the rhyming cat!". Lol lol

    ReplyDelete
    Replies
    1. lol I better get a kickback
      If they steal from my shack

      Delete
  4. A two-fer. Getting rid of insecurity and a workout.

    ReplyDelete
    Replies
    1. That cat is so nice
      And all for one low price

      Delete
  5. Insecure?
    To be sure.
    I hide it well,
    'cept for that fear smell. ;-)

    ReplyDelete
  6. haha - let's all clap hands now
    exercise your mind, say wow
    give that insecurity a pow...
    don't scrunch that brow
    plant seeds that you can sow
    now, I must go ciao

    ReplyDelete
  7. Don't want the motion sickness.
    And please don't bury the Ninja in the litter box.

    ReplyDelete
    Replies
    1. No repeat at our sea
      Been there done that by me

      Delete
  8. Throwing up from being dizzy would cause me to be insecure/self-conscious. Just saying... :)

    ReplyDelete
    Replies
    1. haha well about something else it would be
      Taking away from the first at your sea

      Delete
  9. Spinning is a noble act
    You may fall and that's a fact
    If you go down and bump your head
    You could be alive or dead
    If it's the latter, that's OK
    Insecurity has gone away

    ReplyDelete
    Replies
    1. haha it is gone
      As you're buried in the lawn

      Delete
  10. Just tired reading about this all
    I think if I attempted it I would fall
    Now back to bed since I used my energy here
    could be a long work day I fear

    betty

    ReplyDelete
    Replies
    1. haha tired you out
      Hope work don't shout

      Delete
  11. That does sound like a dizzy exercise but some of us cats can sure do all that in a skinny minute. Have a great day Pat.

    ReplyDelete
    Replies
    1. haha that cats can do
      Round and round they go at each zoo

      Delete
  12. You might be on to something there.

    ReplyDelete
  13. Distraction is the key, and writing is my distraction - it's the publishing / marketing that means insecurity! So I'm going back to writing, at least for a few hours!

    ReplyDelete
    Replies
    1. Writing is fun
      The rest can sure be a time sucking run

      Delete
  14. I think I got dizzy just thinking about doing that.

    ReplyDelete
    Replies
    1. haha don't fall
      Or fall and sue my hall

      Delete
  15. That felt a bit like a yoga session. :D

    ReplyDelete
    Replies
    1. haha all bendy now
      With a little meow

      Delete
  16. I did it all. Woohoo, I'm free!
    Of every insecurity
    Thank you, Pat
    What is your fee?

    ReplyDelete
    Replies
    1. I get a fee?
      Damn, why am I doing it for free

      Delete
  17. That sounds like a lot of work. I think I'll pass. :P

    ReplyDelete
    Replies
    1. lol could just pass gas
      Or go eat some grass

      Delete
  18. I'm thinking of giving this a try, I've been writing which equals sitting so much that I'm fearing blood clots. My floor is definitely dusty, you know because of all the writing.

    ReplyDelete
    Replies
    1. haha don't want those blood clots at your sea
      Get to it and spin with glee

      Delete
  19. Well....there is a bucket close by!

    ReplyDelete
    Replies
    1. Bucket ready to go
      With a to and fro

      Delete
  20. I am so happy that I found your blog (trough blogoratti's blog). I love English a lot, I live in England and I do speak it well, but sometimes I speak like a robot and I am sure that I can improve my speech by using good, happy rhythm. I loved your this poem :) Wishing you a lovely Wednesday! Liuba :)

    ReplyDelete
  21. Ouch. Felt a little motion sickness just thinking of spinning for two minutes. Now I can roll around on the floor and do a cat stretch.
    Susan Says

    ReplyDelete
    Replies
    1. Good way to stretch out
      And do a little twist and shout

      Delete
  22. I totally need a cat's attitude to rid myself of that sickening insecurity!

    ReplyDelete
    Replies
    1. They have it made
      Secure never does fade

      Delete
  23. Rolling on a cat will get rid of all your insecurities!!! ;)

    ReplyDelete
    Replies
    1. haha and maybe a leg too
      Or an arm in view

      Delete
  24. Insecurity be gone
    all day long!

    ReplyDelete
    Replies
    1. Gone to the sea
      Or buried with cat pee

      Delete
  25. That was exhausting! Take a nap, silly old cat.

    ReplyDelete
  26. Dancing around like that is more exercise than I want right now.

    ReplyDelete
  27. I have noticed all the insecure people lately

    ReplyDelete
  28. Insecurity really sucks,
    that’s the matter and its crux.
    So great that Alex has the cure
    IWSG Wednesdays are quite the lure.

    VR Barkowski

    ReplyDelete
    Replies
    1. Alex let's it fly
      Go ninja wannabe guy

      Delete
  29. I'm off find sand for the litter box. You have the right idea.

    ReplyDelete
  30. orlin N cassie.....de food serviss gurl says her doez knot noe why.... but thiz ree minds her oh puttin yur fore head ona baseball bat thatz held ta de ground N tryin ta run round it in circlez...... ♥♥♥

    ReplyDelete
    Replies
    1. lol Pat has never tried that
      That would be quite the stat

      Delete
  31. This sounds like a dance my ex-husband used to do.

    ReplyDelete
  32. I'll join the cat....right after I've had my coffee;)

    ReplyDelete
  33. Yes, one should BE the cat
    scratch and sniff and all that.
    Run amok and roll around
    got that ball that the cat has found.
    If we take their style
    our insecurities would be deep in some file.
    We will then never find it
    that would make us happier than a pig in sh%$#

    ReplyDelete
    Replies
    1. happy as can be
      Cat's get all the glee
      Running up a tree
      And on a human they can pee

      Delete
  34. I'm going to try it--I might have to wait until margarita night to get the courage to try it, though!

    ReplyDelete
    Replies
    1. haha drunk and in a funk
      Will make it less like bunk

      Delete
  35. Cats do know how to relax. Maybe stretching is the key.
    It sounds pretty good to me.

    ReplyDelete
    Replies
    1. Stretching away
      Sure works for our bay

      Delete
  36. Next time I'm feeling a little insecure
    I'll come back again for this little tour. ha.

    ReplyDelete
    Replies
    1. And do the motion
      Causing a commotion

      Delete
  37. One of my adopted kids had trouble
    With lots of things outside the bubble
    Therapist recommended a Sit & Spin
    For the kid, it was a giant win!
    Play and play and play and play
    Get evaluated for playing all day

    ReplyDelete
    Replies
    1. Playing all day
      Sure sounds fun for our bay

      Delete
  38. Exercise for insecurity? I think I'd rather take a nap ;)

    ReplyDelete
  39. I know of people who should try this. Maybe their insecurity would flee then. :P
    Good one!

    ReplyDelete
    Replies
    1. Could go away
      Never to show again at their bay

      Delete
  40. I would rather do
    The hokey-pokey instead
    Though I love to stretch
    But not stand on my head

    ReplyDelete
    Replies
    1. haha can be fun
      A standing head run

      Delete
    2. And shake it all about
      With a twist and shout

      Delete